Watch Helen's story: https://youtu.be/YMCK4qMS0Jo Often, when one dreams of retirement, thoughts of sandy beaches, time with the grandkids or travel come to mind. For Helen Raymond, her retirement met an unexpected chapter. After working as a physical therapist for many years, specializing in care for children — … [Read more...] about Helen’s journey to hope and healing
Mike’s mental health journey
Watch Mike's story: https://youtu.be/kM-kPebScbk In his job at a local pizzeria and bakery, Mike Ripperger serves up more than dough and toppings. “I like to put smiles on people's face,” he says. “I bring not only pizza, but I bring smiles to the bakery.” Despite his infectious laugh and joyful personality … [Read more...] about Mike’s mental health journey
Mental Health Month 2021 – Outside Activities
With June approaching, and Summer well on its way, one way to take strides towards a positive mental health journey is to spend time outdoors. Per Mind.org.uk, "Spending time in green space or bringing nature into your everyday life can benefit both your mental and physical wellbeing. For example, doing things like … [Read more...] about Mental Health Month 2021 – Outside Activities
Mental Health Month – Anxiety and COVID-19
Anxiety, per the National Institute of Mental Health, is a perfectly natural response to stressful stimuli. However, this is different from anxiety disorders, which are persistent and seemingly random. Often these disorders will affect daily activities and inhibit growth in several areas, such as career goals and … [Read more...] about Mental Health Month – Anxiety and COVID-19
Mental Health Month – Nurses Week
Nurses Week runs from May 6 - May 12, Florence Nightingale's birthday, every year. As such, it would be prudent to dedicate our first Mental Health Month post to our men and women in the nursing field, and their relationship with their own mental health. One of the main dangers to a nurse's mental health is stress, … [Read more...] about Mental Health Month – Nurses Week