It is incredibly likely that many of those reading have found themselves dealing with quite a bit of newfound stress this past week. For those of you who are in need, we have some stress relief tips that might help. Take breaks from watching, reading, or listening to news stories, including social media. It can be … [Read more...] about Feel Good Friday 11/06/2020
Feel Good Friday 10/23/2020
In last week's installment of Feel Good Friday, we discussed the options many had who recently found themselves with an over abundance of time to work with. However, this edition did not speak to those who have found themselves on the opposite end of that spectrum ... those who have had to work double their usual job … [Read more...] about Feel Good Friday 10/23/2020
Feel Good Friday 10/16/2020
A common new development many of us find ourselves with is a new abundance of free time. Many people find this to be daunting as they are unsure of what to do. However, many have found that this presents ample time to focus on a new hobby, or a hobby they had been planning to work towards but didn't have the … [Read more...] about Feel Good Friday 10/16/2020
Feel Good Friday 10/02/2020
As I'm sure most of you are aware, one of the silver linings of how much time we must spend at home is how much more time we get to be around our furry friends! Optimae LifeServices staff are no exception. Recently, Optimae employees shared pictures of their animal companions in their internal newsletter. For this … [Read more...] about Feel Good Friday 10/02/2020
Feel Good Friday 08/28/2020
One of the best remedies for stress is a good night's sleep. After all, as E. Joseph Cossman said, "The best bridge between despair and hope is a good night's sleep." As such, for this week's Feel Good Friday we will focus on helpful sleep tips that can get you back on track for a healthy rest! Analyze … [Read more...] about Feel Good Friday 08/28/2020