As we enter December, many are facing a new stress ... the holidays. Per Mayo Clinic, "The holidays often present a dizzying array of demands — cooking meals, shopping, baking, cleaning and entertaining, to name just a few." If you are finding yourself anxious about spending a lot of money for gifts this year, one … [Read more...] about Feel Good Friday 12/04/2020
Feel Good Friday 11/20/2020
With Thanksgiving on the horizon, many are wondering how best to celebrate while also being safe and considerate during the pandemic. As such, for this week's Feel Good Friday we'll be discussing some fun ideas that can make a Virtual Thanksgiving fun and fulfilling for most everyone. Parents.com has a list of … [Read more...] about Feel Good Friday 11/20/2020
Feel Good Friday 11/13/2020
As mentioned on our page Monday, this week is Nurse Practitioners Week ... and in the spirit of the observance, we thought for this week's Feel Good Friday it would be prudent to share our dedicated staff of NP's that go out of their way for those placed in their care with our readers . To understand the nurse … [Read more...] about Feel Good Friday 11/13/2020
Feel Good Friday 11/06/2020
It is incredibly likely that many of those reading have found themselves dealing with quite a bit of newfound stress this past week. For those of you who are in need, we have some stress relief tips that might help. Take breaks from watching, reading, or listening to news stories, including social media. It can be … [Read more...] about Feel Good Friday 11/06/2020
Feel Good Friday 10/30/2020
As Nov 3 draws near, we at Optimae feel that one of the best ways to "feel good" is to exercise your right to have your voice be heard! When it comes to voting, there are a number of options available. Whether you use a mail-in absentee ballot, an in-person absentee ballot, or vote in person, here are some things to … [Read more...] about Feel Good Friday 10/30/2020